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Health Tips for Cooking With Pineapple

Summer is upon us and that means less cooking and more tropical drinks and delectable fruit desserts. Each yummy summer treasure is almost always adorned with a big chunk of pineapple. Pineapple, one...

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Health Benefits of Cooking With Black Pepper

Cooking with black pepper comes naturally to me. You should see me with the pepper grinder, when it’s time to make a turkey sandwich. I can’t get enough of it. I sprinkle some onto the bread, where I...

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Foods High in Antioxidants

Now that we all know the value that antioxidants provide our bodies and health, doctors and nutritionists encourage all of us to eat more foods with these beneficial ingredients. When we consume...

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Best Foods for Cancer Patients

The world is riddled with cancer and while advancements have been made in the treatment of this disease, no cure has been proven to help patients suffering from this terminal illness. On the other...

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­­­Six Very Important Vitamins And Minerals

Vitamins and minerals are nutrients that can be found in all the foods we consume, and are essential to our health and wellness. While vitamins can be found in both plant and animal sources, minerals...

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